Seventeen Aussie celebrities take on one of the toughest tests of their lives in the third season of SAS Australia.
Under the direction of the Directing Staff (DS), Chief Instructor Ant Middleton, returning DS Ollie Ollerton and the new DS: retired US Navy SEAL Clint Emerson and former British Special Forces soldier Dean Stott, recruits will be pushed beyond their limits in a series of physical and psychological tests from the real SAS selection process.
Recruits will be subjected to extreme physical endurance, sleep deprivation, interrogation and psychological testing, with no allowances or exceptions made for their celebrity status or gender.
Some will reach breaking point and withdraw. Who will have the mental strength to tough it out to the end?
Meet the Cast
Anna Heinrich – #12
AGE (ON COURSE): 34
CURRENT HOMETOWN: Sydney
PROFESSION: TV Personality
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
When I first got approached my response was “absolutely not.” It was only after some long conversations with my husband that I finally agreed. Self-doubt has played too much of a role in my life and I’d had enough. I wanted to change my way of thinking. It was also to show my daughter how courageous and strong women can be when they put their minds to something.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
It was an opportunity to push myself beyond what I thought were my limits. It showed me when you put yourself outside of your comfort zone, that is when you grow the most. A priceless experience.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
All the training I did was very specific for the course and most of it was training that I didn’t usually do. I did beach runs, ran up and down hills with a 23kg backpack, monkey bars, grip training, carried my husband around the house, ran at 10pm with my boots, ice baths, tackling training (with my husband), boxing and the list goes on. I listened to Ant Middleton’s audio books and David Goggins. My husband trained me, and it was the first time in eight years that I had to start listening to him.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
The moment I signed up. It was the realisation that I was going to do something that I didn’t know or believe I could do.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
I’m someone who always goes into things thinking the worst and hoping for the best. I certainly didn’t think it was going to be easy and played out all the worst-case scenarios in my mind (wouldn’t recommend that approach). There were a lot of things I thought I wouldn’t be able to do and could, and there were things I thought would be easy and weren’t. A great saying I learnt from the DS was “Anticipation is worse than participation”. VERY TRUE.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
Just how much I enjoyed the experience and the camaraderie.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
How proud I was of myself. It was never about being the best, just that you had the courage to give it a go.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
Leaving my daughter at home for the very first time. Also, the sleeping situation. I value sleep and need sleep to function.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
That I am worthy, capable and should not compare myself to others. All things I have done over and over in the past.
ANY REGRETS?
No.
WOULD YOU EVER DO IT AGAIN?
I don’t feel I need to. I’ve gotten out of the course everything that I needed. I’m a better me.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Yes, it challenges everyone equally for different reasons.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
I would highly recommend it. Most people leave the course a better person. They got what they came for and probably more.
Barry Hall – #04
AGE (ON COURSE): 44
CURRENT HOMETOWN: Gold Coast
PROFESSION: AFL Great
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
For the challenge and to see if I could still perform at a high level.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
You could not switch off for a second. You had to constantly think what may be coming next.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
I didn’t have much time, but I was doing some boxing training.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
Five minutes before it started. We were all on a boat heading to shore where Ant was standing and starring at us with such intensity. Everyone knew it was “time”.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
It was not as challenging as I thought it would be physically. I was prepared for this. But mentally, the fact that you could never switch off, would really wear you down over time.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
It wasn’t the usual “stop, start, re-shoot” reality TV format. For the cast on ground, it was real.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
The feeling of successfully completing tasks. It’s a feeling of accomplishment I’ve missed since my sporting days. I enjoyed the regiment of it. Knowing our reason, our rules, what was expected.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
The worst thing about it was the anticipation of what’s coming next. I was dealing with it ok but that’s all other people talked about and it was annoying. Also missing family and getting used to living with strangers.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I can still perform at a high level at this age, under pressure. Some of the leadership qualities I haven’t used in 10 years came straight back, like riding a bike.
ANY REGRETS?
No regrets.
WOULD YOU EVER DO IT AGAIN?
YES. I’d love the opportunity to do it again as it’s unfinished business for me. I really enjoyed it.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Yes, I agree because it breaks the mould of reality TV.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
You must prepare physically, but you need to prepare your mind more so than the body.
Darius Boyd – #08
AGE (ON COURSE): 34
CURRENT HOMETOWN: Brisbane
PROFESSION: Recently retired NRL player
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I thought it would be a great opportunity to get out of my comfort zone and challenge myself.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
I had an amazing experience; one I am grateful for.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
I did my usual weight training and running. I started walks with a weighted pack, boxing and underwater training to gain some confidence in those areas.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
The first few hours. I remember thinking early on, “what have I gotten myself into.”
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
More challenging. I was worried about the tasks going in, not failing, overcoming fears. But it’s all the mental and emotional things that really challenged me.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
The anxiety and anticipation, not knowing what is next and fear of failure. For me it was actually one of the hardest parts of the course.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
It really just reminded me what is important in life. Family and friends.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
No contact with my wife and three daughters, and the food. I really struggled with the portion sizes. I probably eat three times that normally.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
That we can achieve a lot of amazing things if we want to commit to it.
WOULD YOU EVER DO IT AGAIN?
Never say never. Probably not though.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Agree. It challenges you physically, mentally and emotionally and really strips you bare. Plus, it’s on national TV for the whole country to see.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Do it. It’s an amazing opportunity and experience.
Just be prepared.
Ebanie Bridges – #01
AGE (ON COURSE): 28
CURRENT HOMETOWN: Sydney
PROFESSION: Professional Boxer
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I wanted to see if I had it in me.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
It was a great experience.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
Nothing very specific. I had a fight three weeks before the show started so had fitness from that.
HOW DID THIS TRAINING HELP YOU?
I felt cardiovascular fit.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
Straight away. I always viewed it as real.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
It was less physically challenging, but more mentally and emotionally challenging than expected.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
Yes, I didn’t expect to get emotional at the start or that failing things would affect me as much as they did.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
Meeting other amazing people – the contestants and the DS.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
The water. After feeling like I was drowning on the second day I couldn’t stand the water. And the first few days were hard for me when I wasn’t doing the tasks perfectly. Having to deal with not being good at things, but having no escape from those emotions because I had no phone, boxing bag or other distractions.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
That I have too high expectations of myself, to the point if I fail or don’t do something perfectly it really affects me.
ANY REGRETS?
Never.
WOULD YOU EVER DO IT AGAIN?
In a heartbeat.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Yes, because it’s legit, no bullshit and the DS are real.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Go for it and give it your all.
Ellia Green – #14
AGE (ON COURSE): 28
CURRENT HOMETOWN: Sydney
PROFESSION: Rugby 7s Olympic Gold Medallist
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
To challenge myself in a different environment.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
It was extremely physically, mentally and emotionally tough. Nothing could really prepare me for some parts of this course, especially when it came to the tasks that were just simply painful.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
I did a variety of training including heavy pack walks through different locations and surfaces. I tried to do them in the early hours of the morning or later in the evening in all
weather conditions, rain, hail or shine. I also did mostly body weight gym programming with chin-up variations, push-up variations and some weights.
HOW DID THIS TRAINING HELP YOU?
It definitely helped with some parts of the course, especially when it came to carrying heavy objects, undergoing a beasting, climbing and pushing heavy objects.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
As soon as we got off the boat and saw Ant standing there telling us to “hurry the fuck up and get off the fucking boat, you’re not on a holiday”.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
I expected that my long career in professional rugby would assist me in some ways, however the mental challenge of this course was far beyond my expectations.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
I would say everything. I knew we would be doing some crazy stuff, but this blew my mind. There wasn’t one day when I thought that it was in any way an easy day or that I didn’t struggle at something.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
I enjoyed meeting new people in the course and being introduced to an unfamiliar environment.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
All of it, especially the parts of the course that were based in the water. I am not a strong swimmer at all, so that was a terrifying experience for me. The other thing that I found most challenging was the mental side of things and being able to excel in that environment.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I learned many things about myself throughout this course, good and bad. One of the good things I learnt was that I am capable of doing more than my mind tells me I can do.
ANY REGRETS?
I regret not practicing swimming in deep water to prepare myself for what would take place in this course.
WOULD YOU EVER DO IT AGAIN?
Hell no.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
I can honestly say that this will go down as one of the toughest experiences I’ve ever had in my life.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Go into it with no expectations, but with the confidence of knowing you have prepared as well as you could.
Geoff Huegill – #05
AGE (ON COURSE): 42
CURRENT HOMETOWN: Singapore
PROFESSION: Olympic Swimming Legend
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I signed up to the course as it was a once in a lifetime opportunity. I have so much respect for the DS and I wanted to test myself and push myself out of my comfort zone.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
Brutal. I’m naturally a swimmer, not a runner and there was so much running and time on your feet. The pace and the anticipation of not knowing what was to come was a real eye opener.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
I did plenty of weighted walking and running. I did some F45 sessions and swimming, plus ice baths to get used to being in cold water.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
After the first task as we finished the first “workout”. It was humbling and intense with limited rest. There seemed to be a lot of shock from the other recruits as well and as we rocked into the Parade Square for the first time, it dawned on me that this was real.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
It varied, some parts were challenging and other parts I found easier. Naturally the water tasks were easier for me, although I found it hard having to run with clothes on.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
Yes, the intensity of the course with limited rest in between tasks, but I guess that is what happens when you are out in the battlefield. You don’t know if the “mission” will go on for five minutes or five days.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
Being pushed out of my comfort zone. It’s been almost 10 years since I retired from professional sport and I’ve done almost everything I’ve wanted to do in life. Now that I’m a dad in my 40s, I’m not going to have many opportunities to ever jump out of helicopters or speeding boats!
WHAT ELSE DID YOU ENJOY ABOUT IT?
My fellow recruits. I miss being with a bunch of like-minded people. The recruits were a great group of people and I learned a lot from each of them.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
The unknown. Not knowing what was coming next, or when.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I learnt that I still have the mental strength to fight hard when I need to.
ANY REGRETS?
Not really, I loved my time on the course. I enjoyed working with the other recruits and I also enjoyed working with the DS.
WOULD YOU EVER DO IT AGAIN?
Absolutely, sign me up tomorrow.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Absolutely.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Go for it.
Locky Gilbert – #10
AGE (ON COURSE): 32
CURRENT HOMETOWN: Perth
PROFESSION: Reality TV Star and Adventurer
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I have done a lot of crazy things in my life, from jumping off buildings to climbing mountains, all sorts of adventures that have pushed my limits. I know I am physically strong and capable enough for the tasks and beastings, so what I really enlisted for was to learn more about myself, to work in a team and to let others lead as I tend to always take control.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
My experience was something else. I felt from the start I had a big target on my back as I never take my foot off the gas. I always try to excel in everything and I think that wasn’t seen in the right light. However, the whole experience was life-changing, that’s for sure.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
This was the only thing in my life I really trained for as hard as I did. I worked out for three to four hours a day for four weeks straight, starting with two hours cardio while wearing a weighted vest in the mornings on the beach, followed by a one to two hour weight session in the arvo, before finishing off the day with a 20kg pack hike. I was in the best shape of my life.
HOW DID THIS TRAINING HELP YOU?
My training was crucial, everything I trained for was on the course. Having the fitness and mental strength for the physical torment was vital. This meant I was able to focus more on other aspects of the course.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
The experience was 100% real the moment I left Irena in WA. I knew leaving her at home was going to be the hardest part.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
The experience was a little less physical than I thought it would be, but mentally it was much harder, dealing with the unknown and other personalities.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
I think I prepared myself really well, not to mention how crazy my life has been. I have done so many crazy things in my years.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
Jumping from a speed boat into a helicopter.
WHAT ELSE DID YOU ENJOY ABOUT IT?
The teamwork and meeting such amazing people.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
The anticipation of never knowing what was coming next.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
The biggest lesson I had was in the tug-of-war. I learnt that there will always be someone bigger and better than you and you should always be willing to learn from that.
ANY REGRETS?
Being myself and always pursuing greatness. I should have fallen back into the pack. But hey, that’s not me at all.
WOULD YOU EVER DO IT AGAIN?
Yeah, for sure.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Parts of it are very tough but 50 days on an island or dealing with 25 women comes very close.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Train as hard as possible, then train harder. If you can deal with the physical stuff you can make it to the end. But making it to the end is still not enough. You need to play it safe in the middle of the pack. People that stand out are easily taken out and killed.
Melissa Tkautz – #03
AGE (ON COURSE): 47
CURRENT HOMETOWN: Sydney
PROFESSION: Singer/Actor
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
The truth is that everyone thought it’d be ridiculous for someone like me to do SAS Australia. I’m fit, but not athletically fit. Doing this to push myself out of my comfort zone meant a lot to me because I can be very introverted. This is the kind of show you go on for your own reasons – you are the one that must face the music.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
This experience taught me that I have a lot more resilience than I thought. I’ve never, ever been so vulnerable in front of a camera despite having been in the entertainment industry since I was four years old.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
Due to lockdown and doing at-home schooling, I couldn’t do as much training as I would have liked to and just exercised in my home gym. In saying that though, I’m not iron woman trained!
HOW DID THIS TRAINING HELP YOU?
I didn’t train athletically, just enough to keep physically fit and toned – walking every day, weights, etc.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
As soon as I got out of the boat. Being there, with no idea of what we were about to be faced with, all I could think about was how far away my family, friends and all my loved ones were.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
Definitely more challenging than I thought. It really takes a toll on not just your physical strength, but your mental strength as well.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
How supportive everyone was! The warmth I received from the DS was especially surprising.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
Completing the second task. I was absolutely terrified, I felt like I was going to throw up. When we finally got past it, it was such an incredible feeling and really opened my eyes to show me I’m stronger than I thought. It’s a moment that will stay with me for the rest of my life.
WHAT ELSE DID YOU ENJOY ABOUT IT?
I actually really enjoyed how disciplined everything was, it tantalised my OCD! Having to be so strict about little things like making the bed, having your bag intact and your uniform neat gave me a real buzz!
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
Not being in touch with my family. Facing the fear of the unknown was also very confronting.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I’ve got a lot more in the tank than I thought! You can honestly do whatever you put your mind to.
ANY REGRETS?
I’m a big overthinker. I can’t help but think back and regret only attempting to do half of my final task. I wish I had at least tried.
WOULD YOU EVER DO IT AGAIN?
I’d do it again if I had five months to train instead of five weeks!
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
If we are talking physically, then yes – I think it’s the toughest test.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
You need to build up a lot of courage and be prepared not just physically but mentally too.
TV Blackbox spoke with Melissa ahead of the SAS Australia premiere, check out the interview here.
Melissa Wu – #06
AGE (ON COURSE): 29
CURRENT HOMETOWN: Sydney
PROFESSION: Olympic Diver
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
To do something completely different to what I’m used to and to challenge myself physically and mentally on a level I never have before. For 15 years I’ve done the same specific training for diving and I have become very comfortable in that. I wanted to step out of the athlete bubble I feel so comfortable in.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
Unlike anything I’ve ever experienced, tough, rewarding and exciting!
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
I had four weeks to prepare off the back of hotel quarantine following the Olympic Games. I maintained my usual diving training load of 10 sessions per week, but switched it out for SAS specific sessions and exercises.
HOW DID THIS TRAINING HELP YOU?
It helped me to bulk up and gain a few kilos before the course, which definitely helped me cope with being in cold water. It also helped me improve my cardiovascular fitness, endurance, ability to pick up and lift heavy weights and developed my ability to cope with situations such as hand-to-hand combat.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
Having to complete an underwater task on day one. Escaping from the plane was really scary and the panic and stress I felt when I couldn’t get out was very confronting.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
Before the course I thought about it mostly in terms of the physical tasks, but it was much more mentally challenging than I expected in terms of the constant anticipation and always feeling unprepared for what was about to come.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
How much I enjoyed being yelled at! A lot of what the DS shouted at us was positive and I found it super motivating and inspiring.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
Learning to deal with the anxiousness of never knowing what was going to happen next and I really enjoyed being part of a team which is something I haven’t had the opportunity to do as a diver.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
The worst part was seeing another recruit VW. Also being only five foot and weighing 50kg, carrying the Bergen (which was 40% of my bodyweight) everywhere and running with it was quite difficult for me. I stacked it multiple times.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I am a lot tougher and more resilient than I ever thought! I learnt that not being in control is not always a bad thing.
ANY REGRETS?
I have no regrets at all. I loved every minute of it, even the things I hated.
WOULD YOU EVER DO IT AGAIN?
Absolutely, in a heartbeat! Aside from Olympics, it’s the most rewarding experience I’ve ever had.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Without a doubt! SAS pushes you to extremes most people will never experience.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
The more you put in, the more you get out of it. Prepare well and participate with vigour. You will come out better than you went in.
Michael Zerafa – #17
AGE (ON COURSE): 29
CURRENT HOMETOWN: Melbourne
PROFESSION: Professional Boxer
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
To see how far my mind can push.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
The thrill and adrenaline of being out of my comfort zone was amazing.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
Being a professional boxer, I train two to three times a day with various forms of training.
HOW DID THIS TRAINING HELP YOU?
My physical ability helped me pass the tasks and mentally kept me on course.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
The moment we saw the DS.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
It was what I expected having watched previous seasons and mentally prepared for it all.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
The only thing that surprised me was how serious the DS were and how they had no mercy.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
Being selected because it was something I’d wanted since the first season.
WHAT ELSE DID YOU ENJOY ABOUT IT?
Meeting all the other recruits and officially meeting the DS.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
Pushing through while injured and the water tasks.
WHAT WAS YOUR FAVOURITE TASK AND WHY?
Being set on fire. It was completely out of my comfort zone and something you would never do.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
To get comfortable being uncomfortable.
ANY REGRETS?
Having to leave.
WOULD YOU EVER DO IT AGAIN?
Definitely. I would love to have another shot to prove that I am capable of pushing all boundaries and making it to the end.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
I do agree because it is all real.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
I would recommend they give it a shot, but you have to be more mentally strong than physically. I had no concerns as I was open minded for everything that was to come.
Millie Boyle – #15
AGE (ON COURSE): 23
CURRENT HOMETOWN: Gold Coast
PROFESSION: NRLW Player
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I have always loved challenging myself, but also only been involved in team sport. SAS Australia was an opportunity to test myself physically and mentally when the buck started and stopped with me.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
Tougher than I expected. The monotonous activities people probably won’t see – drying clothes, squaring your kit up, making sure chores are done, quarters are clean – are what makes it so difficult. You’re also on edge the whole time not knowing what is coming next, or when.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
I did a lot of aerobic training in my boots, including stairs, hikes and long runs, plus a bit of strength work in the gym, swim sessions fully clothed and breathing exercises.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
From the moment we got off the boat and saw the DS.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
More challenging. On TV you don’t see everything. We lived it 24 hours a day. It is relentless and gets harder and harder every day.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
Seeing people who were physically capable not being able to do things when they weren’t there mentally.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
Seeing people around you do things they never thought they’d be able to do. It motivated me and made me proud to be there alongside them. I also loved hearing the DS’ stories and tapping into their mindset. Our experience was a snippet of their real life, which still blows my mind. The more you give, the more you get from them… they were awesome.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
I cry a lot. At times I would get frustrated with myself and being cold, tired and hungry all the time exacerbated things. I missed small, simple things we all take for granted like listening to music, being clean and not wearing the same clothes every day.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
The importance of backing myself a bit more. Don’t prejudge the outcome.
WOULD YOU EVER DO IT AGAIN?
It’s funny, we all asked each other that question when we were on course and everyone said no way. Now I’ve eaten and slept properly, I’d love to do it again!
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Definitely agree. It’s even tougher than it looks like on TV. When you’re there it’s every second, every minute, every hour, day after day after day.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Good luck! Every day is a new opportunity to get to the next… don’t die wondering.
Orpheus Pledger – #09
AGE (ON COURSE): 28
CURRENT HOMETOWN: Melbourne
PROFESSION: Actor
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I was up for the challenge to advance myself to the next stage of my life.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
Hard work. Worth it.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
Physical weight training.
HOW DID THIS TRAINING HELP YOU?
Physical weight training enables increased focus, energy and durability.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
The first beasting!
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
It was more challenging than what I expected.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
How tough the DS were.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
Leaving with an advanced attitude and accelerated purpose to help fulfil my dreams.
WHAT ELSE DID YOU ENJOY ABOUT IT?
I enjoyed learning about myself and what I want.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
Being out of my comfort zone; I immediately wanted to go straight home. I found it difficult having men yell at me and tell me what to do. I am usually the one to yell at myself to push myself further.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I have learnt that my dreams and aspirations are exactly fit for me. I can now set out to achieve them.
ANY REGRETS?
I totally wish I was more physically prepared.
WOULD YOU EVER DO IT AGAIN?
Yeah, for sure.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
Absolutely agree. SAS would be tough for even the best and fittest people.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
I’d say run that extra kilometre, wake up that extra hour earlier. Get prepared as best you can.
Pauly Fenech – #02
AGE (ON COURSE): 51
CURRENT HOMETOWN: Sydney
PROFESSION: Comedian
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I thought it would be a great challenge and it truly was.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
Bittersweet. I wasn’t quite as fit as the elite athletes on the show. I loved some of the recruits but clashed with others. I loved the staff; it was an honour to be in the company of elite veterans.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
Running, hiking, weights, roman rings.
HOW DID THIS TRAINING HELP YOU?
I managed to get through most of the physical challenges, so I felt I was reasonably prepared.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
When I was nearly drowned, pepper sprayed, gassed and saw athletes injured. It wasn’t a joke.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
I thought there would be more military challenges.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
Every day was a surprise. Who would have thought I could jump from a moving boat to a helicopter?
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
The action challenges were great. I proved to myself I can handle some pretty difficult situations.
WHAT ELSE DID YOU ENJOY ABOUT IT?
I made some great friends on the course.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
I didn’t enjoy the water challenges. With lockdowns, I wasn’t able to get into a pool or the beach so my swimming was ok, but I would have liked to be better prepared. I hated drying the wet clothes over and over. I felt it was a waste of time. And the fitness. I was the only non-athlete at one point and it was hard to keep up.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I learned that I am a very independent person and that I don’t like being a team member with a bunch of strangers.
ANY REGRETS?
I wish I told more jokes and swore less.
WOULD YOU EVER DO IT AGAIN?
I’d have to say no.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
It certainly is tough. I haven’t done other shows like this so I can’t compare.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Make sure your fitness is tip top and don’t do it if you’re not mentally strong.
Riana Crehan – #07
AGE (ON COURSE): 34
CURRENT HOMETOWN: Gold Coast
PROFESSION: Motorsports Presenter
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I have always enjoyed challenging myself physically. But in 2020 I had the most difficult year of my life. It definitely changed my thoughts on what I wanted from life and I am now at a place where I want to do things, experience things, not say no and make the most of every opportunity that comes my way.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
A combination of the best and most difficult days I have ever gone through. I loved it. There were moments of despair when your entire body and soul felt emptied of everything! But also, elation as you find out how strong and resilient you are and what you are actually capable of.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
I worked with a strongman coach twice a week to help build strength and teach me ways to do things more efficiently. I did a PT session weekly focusing on strength and conditioning. I did a long distance run twice a week, pack marches and hiking with weight vests. I also did some swimming and some Pilates.
HOW DID THIS TRAINING HELP YOU?
The strongman training was integral to gaining more upper body strength and learning how to best carry heavy loads. The hiking and pack marches were vital to get used to that uncomfortable feeling with the extra weight.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
Within about 25 seconds of it starting!
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
I went in knowing it was going to be difficult as I had watched previous series and heard from former recruits. But I am not sure anyone really knew exactly what to expect.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
How strict the DS were when it came to having access to the doctor.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
The highlight was spending time learning and listening to the DS.
WHAT ELSE DID YOU ENJOY ABOUT IT?
Some of the challenges were money can’t buy experiences, stuff you only ever see in the movies. That was pretty special.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
There were two challenges that were very uncomfortable, and I certainly wouldn’t be putting my hand up for a second go. Unfortunately, I got sick and it was difficult to have to push through.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
How strong, tough and resilient I am. I also learnt I can let go of wanting to be perfect and always successful.
ANY REGRETS?
No, don’t think so.
WOULD YOU EVER DO IT AGAIN?
That’s a big question. Maybe ask me again when I am properly recovered!
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
One hundred percent agree. It is so authentic and real.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
You must be prepared. If you don’t put the work in beforehand, you will be found out. Also, if you are thinking of VW, at least try the task.
Richard Buttrose – #13
AGE (ON COURSE): 49
CURRENT HOMETOWN: Sydney
PROFESSION: Convicted Drug Dealer
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
So my two young children – who live in London with their mother – could see me doing cool shit with guns, boats and helicopters. I wanted to make them proud.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
Educational.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
Everything. Ice baths, soft sand, burpees, sit ups, push ups, lunges, weights, swimming while fully dressed and in the SAS boots, holding my breath underwater and sleep deprivation, all on a low-calorie diet.
HOW DID THIS TRAINING HELP YOU?
I was physically fit and strong going into the course, although I was carrying an old knee injury.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
When breakfast turned out to be one egg and a smile.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
I successfully completed all of the tasks.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
Prison tear gas isn’t nearly as painful as whatever the fuck it was that Ant sprayed in my face. Ant said it was pepper spray and it was awful!
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
I really loved all the other recruits… except Pauly. Anna and I were already friends. Our bunks were side-byside and tallying our daily injuries and lack of sleep was fucking hilarious. By the way, Anna is as tough as nails. The way she dealt with the pepper spray was sooooooo fucking impressive.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
Trying not to be distracted by the people who weren’t being authentic.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I stop pooing when I do intense physical exercise with fuck all food and no sleep.
ANY REGRETS?
Yes.
WOULD YOU EVER DO IT AGAIN?
No. Fucking. Way.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
I don’t think I’ve done enough television to have an opinion on that. I did Drug Lords in 2009 which led to a really tough test, but because it was filmed in complete secrecy, I didn’t find out until much later.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
My advice would be: Don’t do it.
Simone Holtznagel – #11
AGE (ON COURSE): 28
CURRENT HOMETOWN: Sydney
PROFESSION: Model
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
I wanted to challenge myself and take myself out of my comfort zone. It was also something to keep me focused and working towards a goal during lockdown, so it was good motivation for me.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
Tearful.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
At first, I was nervous because we were in the middle of lockdown and all the gyms were closed. I enlisted the help of my trainer Adam Knight. We were training four days a week, doing everything from hiking to lifting weights, to bear crawls down the beach. Also, I bought a rowing machine for every other day and was rowing five to 10kms a day.
HOW DID THIS TRAINING HELP YOU?
It helped me massively with strength and endurance. The only thing I wish I did more of was training with water as I am not a confident swimmer.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
When I fell off the boat and into the water within the first minute of arriving.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
I knew it was going to be difficult, but it was just so real. I don’t think I was prepared for how overwhelming it would be.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
It surprised me just how real the experience was. Its unlike anything I’ve been involved with production-wise. There was no interaction with anyone besides the DS and other recruits. It was really difficult to be surrounded by crew and not be able to speak to anyone.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
The highlight for me was the pre-show training and getting to know all the other recruits. I thought everyone was so funny and all supportive of one another.
WHAT ELSE DID YOU ENJOY ABOUT IT?
I enjoyed walking out the gates.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
The worst thing for me was realising that I am a lot more affected by my anxiety than I thought. It’s something I’ve been dealing with for a little while now and I thought I had it in check. I also learnt that I am a control freak and I don’t like not knowing what is going on around me! And anything to do with water was very hard for me. I’m not a strong swimmer and I have very little confidence in the water after some bad childhood experiences.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
I learnt that I need to trust myself a little more. It made me miss the carefree version of myself that I would really like back.
ANY REGRETS?
I regret letting my anxiety get the better of me. I had planned to go in and just roll with it, taking everything as it comes, but my emotions had different plans. I let my head get in the way and stressed about things that were completely out of my control.
WOULD YOU EVER DO IT AGAIN?
Possibly…
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
I STRONGLY AGREE! It’s just nuts.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Do it! It’s so much harder than what it seems on TV.
Wayne Carey – #16
AGE (ON COURSE): 50
CURRENT HOMETOWN: Melbourne
PROFESSION: AFL Commentator
WHY DID YOU WANT TO ENLIST TO SAS AUSTRALIA?
For the challenge.
HOW WOULD YOU DESCRIBE YOUR EXPERIENCE ON THE COURSE?
I would describe it as intense but exhilarating and fun at the same time.
WHAT TRAINING DID YOU DO IN PREPARATION FOR THE COURSE?
Because of lockdown, training was limited. In saying that, I did a lot of running, push-ups, walking with weight-bearing vests, plus boxing and pad work when allowed.
HOW DID THIS TRAINING HELP YOU?
Without training prior to the course, you wouldn’t get through more than a couple of days.
WHEN DID IT HIT HOME THAT THIS COURSE WAS 100% REAL?
In the first hour.
WAS SAS MORE OR LESS CHALLENGING THAN YOU EXPECTED?
More challenging, you are constantly on edge mentally.
DID ANYTHING ABOUT THE EXPERIENCE SURPRISE YOU?
Just the intensity in general and the seriousness surprised me.
WHAT WAS THE HIGHLIGHT OF THIS PROCESS FOR YOU?
The highlight was going through the experience with people from different fields.
WHAT ELSE DID YOU ENJOY ABOUT IT?
Commitment and the respect for the staff.
WHAT WERE THE HARDEST THINGS ABOUT THIS PROCESS FOR YOU?
Not being able to complete different activities because of my shoulder. Anything that was above the head – lifting, pulling myself up etc – was difficult.
WHAT DID YOU LEARN ABOUT YOURSELF THROUGH THIS EXPERIENCE?
You’re not young anymore!
ANY REGRETS?
No regrets. Even though I couldn’t complete some tasks, the fact I kept going regardless.
WOULD YOU EVER DO IT AGAIN?
Yes, I would do it again after a shoulder replacement.
THEY CALL THIS THE TOUGHEST TEST. DO YOU AGREE?
This is the toughest I have ever been involved in.
WHAT ADVICE WOULD YOU GIVE TO FUTURE SAS RECRUITS?
Be seriously prepared, mentally more so than physically. Go in thinking the worst.
Meet the DS
Ant Middleton – Chief Instructor
WHAT CAN WE EXPECT FROM THIS SEASON?
With each season I try to switch things up; that way, the participants will never know what they are coming into. This isn’t some yoga retreat where you go find yourself. It’s going to be a harsh, brutal lesson from day one.
CAN YOU TELL US ABOUT THE TWO NEW DS – RETIRED NAVY SEAL CLINT EMERSON AND FORMER BRITISH SPECIAL FORCES OPERATOR DEAN STOTT – AND WHAT THEY BRING TO THE SEASON?
Clint and Dean bring something new to the table which is reflected in the tasks. We were really keen to get a Navy SEAL involved since the US and the UK military have historically worked so closely together and Clint has form – he was an incredible soldier when he was
serving. And Dean I have known for many, many years. He served multiple tours alongside myself. They are fucking good soldiers and they work the recruits hard. They don’t fuck about, but we had a good laugh along the way. I know the viewers are going to love it.
WHAT WOULD YOU SAY IS THE TOUGHEST PART OF THIS COURSE?
With each season, we get really creative in focussing and exacerbating common and collective fears. We design tasks to force people to overcome these fears and to manage their emotions in extreme circumstances. It’s when you are faced with situations like this, when you’re pushed to your limit, that you not only see what you are capable of, but who you really are when you strip off the layers society has applied to you.
WHAT’S THE IMPACT OF MORE WATER-BASED TASKS THIS SEASON?
Water is a fear that many people experience. This might be associated with the shock of cold water immersion, the fear of drowning or the sheer power of the sea. Incorporating water into our tasks is an effective tool to face these fears and learn to manage our response.
HOW DO YOU KEEP UPPING THE ANTE?
Trust me, from years and years of combat and military experience, I have a whole lot more. Creating the tasks is a piece of piss. And good fun. I just have to get them past health and safety!
WHAT’S THE MOST SATISFYING/REWARDING PART OF THIS PROCESS FOR YOU AS CHIEF INSTRUCTOR?
Seeing the journey that the recruits go on. Even if they don’t make it to the end, each and every person gets something out of it.
Ollie Ollerton
WHAT CAN WE EXPECT FROM THIS SEASON?
This is psychological warfare from the DS and also self-created by the recruits. This season is brutal from the ground up. The recruits’ accommodation is grim, the tasks are incredibly challenging and the finale is epic.
WHAT DO THE TWO NEW DS BRING TO THIS COURSE?
I’d never met Clint but as a Tier 1 Operator you know exactly what you’re getting – an incredible soldier who knows how to challenge recruits both psychologically and physically. His selection process is not the same as the UK and this brings even more to the mix. Oh and of course his demonic charm and Hollywood accent! I knew Dean outside of the military but did not serve with him. He brings another layer of Special Forces experience and his super tight tops that look like he’s been poured into, haha!
WHAT’S THE IMPACT OF MORE WATER-BASED TASKS THIS SEASON?
If you want to increase failure, just add water, throw in some cold and you have a recipe that can break the toughest of people. In the heat, as long as you hydrate, life under duress is manageable. Fighting in the cold is no fun and brings out the worst in everyone!
ARE THERE ANY NEW TASKS WE SHOULD LOOK OUT FOR?
Undetected is a great test of nerves under pressure and yields some monumental fails but a few wins.
HOW DO YOU KEEP UPPING THE ANTE?
No one can assume this course. The hidden demons are the sleep deprivation, the hunger, the mental and physical fatigue and the constant anxiety of losing control. This creates a mindset you can never prepare for.
Clint Emerson
Clint Emerson is a retired Navy SEAL with 20 years of service with the Special Operations community. He served as a SEAL operator at SEAL Team Three, the NSA and SEAL Team Six. He is the founder of Escape the Wolf, which focuses on crisis management for global companies both large and small. He is also the bestselling author of the 100 Deadly Skills series.
WHAT DO YOU BRING TO THIS SEASON OF SAS AUSTRALIA?
Other than a Texas accent? Twenty years of one-liners that insult, humour and thought-provoke recruits. Also 20 years of special operations experience and knowledge.
BEING NEW TO THE SHOW, HOW REAL IS IT?
It is 100% real. It’s a course first and foremost and a TV show last. I had no idea the four of us were truly running a 14-day selection course. It’s an amazing process.
PLEASE TALK US THROUGH SOME OF THE NEW TASKS DESIGNED AROUND YOUR MILITARY TRAINING AND EXPERIENCE?
The Beehive exemplifies the saying “panic is contagious”. It is used in the first couple of weeks of SEAL training to determine who is comfortable in the water and more importantly, who is not. Putting people together in a confined water environment immediately induces panic and the panic eventually becomes life threatening for everyone. We have another task called Escape the Trunk. Being abducted is a real threat to humanitarian workers, embassy employees, military and tourists alike. Knowing how to escape from these scenarios are skills required by active duty deploying Special Operators.
WHAT WOULD YOU SAY ARE SOME OF THE TOUGHEST ELEMENTS OF THIS COURSE?
Detachment from the world, being surrounded by strangers, and the anticipation of the unknown.
WHAT DO RECRUITS HAVE TO DO TO STAY ON YOUR GOOD SIDE?
Do it right the first time. All in, all the time. ZERO HALF ASS EFFORT.
WHAT ADVICE WOULD YOU GIVE TO RECRUITS AHEAD OF THIS SELECTION COURSE?
Have someone kick you in the nuts/vagina three times a day for 14 days while you’re cold, wet, and sandy – and maybe, just maybe, you will make it to the end of the season.
Dean Stott
Dean Stott is a former Tier 1 Special Forces Operator, serving with the UK Special Boat Service (SBS). His military career was ended by a parachuting accident in 2011. He quickly transitioned to the private security sector, where he carved out a reputation for being willing to take on any job, no matter how dangerous. The man who went where others won’t, when others won’t. He has since become a double world recordbreaking adventurer, while establishing a successful career as a motivational speaker and TV personality. Stott is a dedicated philanthropist and has raised millions for various causes over the years.
WHAT DO YOU BRING TO THIS SEASON OF SAS AUSTRALIA?
After 16 years in the military, I forged out a highly respected career in the private security sector and became a double world record breaker. I have learned the right and wrongs of the military world, business world and world of adventure, all in their true authentic selves. I bring all this with me to SAS Australia.
DID YOU KNOW THE OTHER DS BEFORE THIS?
Ant joined the SBS two years after me. We were both in the same squadron and served a few tours together. We have stayed in touch ever since. I would say I am a brother to him. I am the older, wiser and better looking one obviously.
WHAT CAN WE EXPECT FROM THIS SEASON?
This course is unique to previous seasons in that the tempo has stepped up another level, pushing recruits to both their physical and mental limits. The toughest element of this course is staying focussed and switched on for the full duration. There’s no room for complacency.
THERE ARE A LOT OF WATER-BASED TASKS THIS SEASON. YOU’RE KNOWN AS “THE FROGMAN” – CAN YOU TALK ABOUT OPERATIONS IN THIS TYPE OF ENVIRONMENT?
Sub-surface operations are the most dangerous and difficult of all environments. If something goes wrong, it goes badly wrong. You need to make snap decisions, otherwise it could be your last. For most people being underwater is an alien experience. For me it is my comfort zone. No one likes to be cold and wet. The recruits experience this every day and the constant exposure will take its toll on their bodies and their minds.
WHAT DO RECRUITS HAVE TO DO TO STAY ON YOUR GOOD SIDE?
Listen to what is being told to you, retain the information, and execute the mission. I always expect 100% from all students, anything less is not enough. I don’t like to hear people moaning and complaining. Try not to bring attention to yourself, just get on with the task. There is a fine line between confidence and arrogance. Stay on the right side of that line.
