There is a massive slate of content available to watch live on Day 7 of the Tokyo Olympic Games on the channels of Seven and 7plus
Australian viewing highlights on Day 7 include:
- Athletics
- Ben Buckingham, Ed Trippas and Matthew Clarke in Men’s 3000m steeplechase
- Catriona Bisset and Morgan Mitchell in Women’s 800m
- Hana Basic in Women’s 100m
- Brandon Starc in Men’s high jump, Matt Denny in Men’s discus
- BMX Racing
- Saya Sakakibara and Lauren Reynolds in Women’s semi-finals followed by final, Men’s semi-finals and final
- Swimming Finals
- Emma McKeon and Cate Campbell in Women’s 100m freestyle
- Women’s 200m breaststroke
- Men’s 200m backstroke
- Men’s individual medley
- Women’s 200m backstroke semi-finals
Tokyo Olympics TV Guide
Day 7 – Friday July 30th
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All events available to stream LIVE or On Demand on 7plus. All times AEST and correct at time of publication.
| Golf | ||
| Time | Event | Venue |
| 8:30am-4:30pm | Men’s tournament round 2 | Kasumigaseki Country Club |
| Rowing | ||
| Time | Event | Venue |
| 8:45am – 11:35pm | Men’s single sculls final F | Sea Forest Waterway |
| Women’s single sculls final F | ||
| Men’s single sculls final E | ||
| Women’s single sculls final E | ||
| Women’s single sculls final D | ||
| Men’s single sculls final D | ||
| Women’s single sculls final C | ||
| Men’s single sculls final C | ||
| Women’s single sculls final B | ||
| Men’s single sculls final B | ||
| Women’s single sculls final A | ||
| Men’s single sculls final A | ||
| Women’s eight final | ||
| Men’s eight final | ||
| Equestrian – Eventing | ||
| Time | Event | Venue |
| 9am-12:10pm | Eventing dressage team and individual session 1 | Equestrian Park |
| 6:30pm-9:55pm | Eventing dressage team and individual session 2 | |
| Athletics | ||
| Time | Event | Venue |
| 10am-1:30pm | Women’s 100m preliminary round | Olympic Stadium |
| Men’s high jump qualifying rounds | ||
| Men’s 3000m steeplechase heats | ||
| Men’s discus throw qualifying rounds | ||
| Women’s 800m heats | ||
| Men’s 400m hurdles heats | ||
| Women’s 100m heats | ||
| 8pm-10:10pm | Women’s 5000m heats | |
| Women’s triple jump qualifying rounds | ||
| Women’s shot put qualifying rounds | ||
| Men’s 4x400m relay heats | ||
| Men’s 10,000m final | ||
| Badminton | ||
| Time | Event | Venue |
| 10am-1:30pm | Women’s singles quarterfinals | Musashino Forest Sport Plaza |
| Mixed doubles bronze medal match | ||
| 4:30pm-10:30pm | Mixed doubles gold medal match | |
| Women’s singles quarterfinals | ||
| Men’s doubles semi-finals | ||
| Beach Volleyball | ||
| Time | Event | Venue |
| 10am-1:50pm | Men’s and women’s group stage (3 matches) | Shiokaze Park |
| 4pm-6:50pm | Men’s and women’s group stage (3 matches) | |
| 9pm-11:50pm | Men’s and women’s group stage (3 matches) | |
| Handball – Group Stage | ||
| Time | Event | Venue |
| 10am | Men: Argentina vs Brazil | Yoyogi National Stadium |
| 12pm | Men: Bahrain vs Japan | |
| 3:15pm | Men: France vs Spain | |
| 5:15pm | Men: Sweden vs Egypt | |
| 8:30pm | Men: Portugal vs Denmark | |
| 10:30pm | Men: Germany vs Norway | |
| Rugby Sevens | ||
| Time | Event | Venue |
| 10am-1pm | Women’s group stage | Tokyo Stadium |
| Fiji vs Brazil | ||
| Canada vs France | ||
| China vs Japan | ||
| Australia vs USA | ||
| Great Britain vs Kenya | ||
| New Zealand vs Russia | ||
| 5:30pm-8:30pm | Women’s classification 9-12 | |
| Women’s quarterfinals | ||
| Shooting | ||
| Time | Event | Venue |
| 10am | Women’s 25m pistol qualification | Asaka Shooting Range |
| 3pm | Women’s 25m pistol final | |
| Volleyball – Group Stage | ||
| Time | Event | Venue |
| 10am | Men: Canada vs Venezuela | Ariake Arena |
| 12:05pm | Men: Brazil vs USA | |
| 3:20pm | Men: Japan vs Poland | |
| 5:25pm | Men: Argentina vs Tunisia | |
| 8:40pm | Men: Italy vs Iran | |
| 10:45pm | Men: Russia vs France | |
| Archery | ||
| Time | Event | Venue |
| 10:30am-12:15pm | Women’s 1/8 eliminations | Yumenoshima Park Archery Field |
| 3:45pm-6:20pm | Women’s individual quarterfinals | |
| Women’s individual semi-finals | ||
| Women’s individual bronze medal match | ||
| Women’s individual gold medal match | ||
| Field Hockey – Group Stage | ||
| Time | Event | Venue |
| 10:30am | Women: South Africa vs Germany | Oi Hockey Stadium |
| 11am | Men: Australia vs Spain | |
| 12:45pm | Women: Ireland vs India | |
| 1:15pm | Men: Canada vs South Africa | |
| 7:30pm | Men: Japan vs India | |
| 8pm | Men: Argentina vs New Zealand | |
| 9:45pm | Men: Germany vs Netherlands | |
| 10:15pm | Men: Belgium vs Great Britain | |
| Basketball – Group Stage | ||
| Time | Event | Venue |
| 11am | Women: Belgium vs Puerto Rico | Saitama Super Arena |
| 2:40pm | Women: USA vs Japan | |
| 6:20pm | Women: France vs Nigeria | |
| 10pm | Women: China vs Australia | |
| Cycling – BMX Racing | ||
| Time | Event | Venue |
| 11am-1:20pm | Men’s and women’s semi-finals | Aomi Urban Sports Park |
| Men’s and women’s finals | ||
| Fencing | ||
| Time | Event | Venue |
| 11am | Men’s team épée: USA vs Japan | |
| 12:25pm | Men’s team épée quarterfinals: | Makuhari Messe Hall B |
| France vs USA/JPN | ||
| China vs Ukraine | ||
| Italy vs Russia | ||
| South Korea vs Switzerland | ||
| 1:45pm | Men’s team épée classification 5-8 | |
| 2:40pm | Men’s team épée semi-finals | |
| 3:30pm | Men’s team épée placements | |
| 7:30pm | Men’s team épée bronze medal match | |
| 8:30pm | Men’s team épée gold medal match | |
| Swimming | ||
| Time | Event | Venue |
| 11:30am-1:10pm | Men’s 100m butterfly semi-finals | Toyko Aquatics Centre |
| Women’s 200m breaststroke final | ||
| Men’s 200m backstroke final | ||
| Women’s 100m freestyle final | ||
| Men’s 200m individual medley final | ||
| Women’s 200m backstroke semi-finals | ||
| 8pm-10:30pm | Men’s 50m freestyle heats | |
| Women’s 50m freestyle heats | ||
| Men’s 1500m freestyle heats | ||
| Women’s 4x100m medley relay heats | ||
| Men’s 4x100m medley relay heats | ||
| Boxing | ||
| Time | Event | Venue |
| 12pm-3:10pm | Preliminaries for: | Kokugikan Arena |
| Women’s lightweight | ||
| Quarterfinals for: | ||
| Women’s welterweight | ||
| Men’s welterweight | ||
| Men’s light heavyweight | ||
| Men’s heavyweight | ||
| 6pm-9:10pm | Preliminaries for: | |
| Women’s lightweight | ||
| Quarterfinals for: | ||
| Women’s welterweight | ||
| Men’s welterweight | ||
| Men’s light heavyweight | ||
| Men’s heavyweight | ||
| Judo | ||
| Time | Event | Venue |
| 12pm-3:30pm | Elimination rounds and quarterfinals for: | Nippon Budokan |
| Women’s +78kg | ||
| Men’s +100kg | ||
| 6pm-8:50pm | Repechages, semi-finals, | |
| bronze and gold medal bouts for: | ||
| Women’s +78kg | ||
| Men’s +100kg | ||
| Tennis | ||
| Time | Event | Venue |
| 12pm-9pm | Men’s singles semi-finals | Ariake Tennis Park |
| Men’s doubles bronze medal match | ||
| Men’s doubles gold medal match | ||
| Mixed doubles semi-finals | ||
| Baseball – Group Stage | ||
| Time | Event | Venue |
| 1pm | Mexico vs Dominican Republic | Yokohama Baseball Stadium |
| 8pm | USA vs Israel | |
| Sailing | ||
| Time | Event | Venue |
| 1:05pm-7pm | Heats for: | Enoshima Yacht Harbour |
| Men’s 49er | ||
| Men’s 470 | ||
| Men’s Laser | ||
| Women’s 49er FX | ||
| Women’s 470 | ||
| Women’s Laser Radial | ||
| Gymnastics – Trampoline | ||
| Time | Event | Venue |
| 2pm-4:25pm | Women’s qualification | Ariake Gymnastics Centre |
| Women’s final | ||
| Canoeing – Slalom | ||
| Time | Event | Venue |
| 3pm | Men’s kayak (K1) semi-finals | Kasai Canoe Slalom Centre |
| 5pm | Men’s kayak (K1) final | |
| Water Polo – Group Stage | ||
| Time | Event | Venue |
| 3pm | Women: South Africa vs Netherlands | Tatsumi Water Polo Centre |
| 4:30pm | Women: USA vs Russia | |
| 7:20pm | Women: Japan vs Hungary | |
| 8:50pm | Women: Spain vs Australia | |
| Diving | ||
| Time | Event | Venue |
| 4pm-6:30pm | Women’s 3m springboard preliminary | Tokyo Aquatics Centre |
| Football | ||
| Time | Event | Venue |
| 6pm | Women’s quarterfinal | Miyagi Stadium |
| 7pm | Women’s quarterfinal | Kashima Stadium |
| 8pm | Women’s quarterfinal | Saitama Stadium |
| 9pm | Women’s quarterfinal | International Stadium Yokohama |
| Table Tennis | ||
| Time | Event | Venue |
| 9pm-11:10pm | Men’s singles bronze medal match | Tokyo Metropolitan Gymnasium |
| Men’s singles gold medal match |
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